10.0 km | 00:53:46 | 05:22/km日期: 2015-03-19 19:56 - 卡路里: 537 Cal - 總步數: 8880 - 平均步頻: 165 - 平均步幅: 112 cm - 溫度: 25°C - 濕度: 85%
Pace: 05'37" / 05'23" / 05'25" / 05'23" / 05'15" / 05'06" / 05'22" / 05'26" / 05'27" / 05'14" / 19'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'27") | 1006 / 1006 | 161 / 110 |
2 | | 05'25" (+00'18") | 1003 / 2010 | 164 / 111 |
3 | | 05'22" (+00'15") | 994 / 3004 | 163 / 113 |
4 | | 05'23" (+00'16") | 999 / 4004 | 162 / 114 |
5 | | 05'17" (+00'10") | 1005 / 5010 | 164 / 115 |
6 | | 05'07" | 995 / 6005 | 167 / 116 |
7 | | 05'21" (+00'14") | 1006 / 7011 | 166 / 112 |
8 | | 05'26" (+00'19") | 996 / 8008 | 167 / 109 |
9 | | 05'26" (+00'19") | 1001 / 9009 | 167 / 109 |
10 | | 05'14" (+00'07") | 997 / 10006 | 167 / 114 |
11 | | 14'19" (+09'12") | 9 / 10015 | 90 / 77 |
3月累積里程 : 213.59 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'23" | 00:11'00" |
3 | 05'25" | 00:16'25" |
4 | 05'23" | 00:21'48" |
5 | 05'15" | 00:27'03" |
6 | 05'06" | 00:32'09" |
7 | 05'22" | 00:37'31" |
8 | 05'26" | 00:42'57" |
9 | 05'27" | 00:48'24" |
10 | 05'14" | 00:53'38" |
10.0 | 19'02" | 00:53'46" |