5.2 km | 00:30:49 | 05:56/km日期: 2015-03-05 21:55 - 卡路里: 414 Cal - 溫度: 17°C - 濕度: 74%
Pace: 06'21" / 06'08" / 05'58" / 05'44" / 05'33" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'45") | 1046 / 1046 |
| 2 | | 06'05" (+00'31") | 1003 / 2049 |
| 3 | | 06'00" (+00'26") | 1014 / 3063 |
| 4 | | 05'41" (+00'07") | 1010 / 4074 |
| 5 | | 05'34" | 1014 / 5089 |
| 6 | | 06'04" (+00'30") | 95 / 5185 |
3月累積里程 :
107.19 km 
赤足 累積 :
2324.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'08" | 00:12'29" |
| 3 | 05'58" | 00:18'27" |
| 4 | 05'44" | 00:24'11" |
| 5 | 05'33" | 00:29'44" |
| 5.2 | 05'51" | 00:30'49" |
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