17.6 km | 02:02:47 | 06:59/km日期: 2015-03-08 16:36 - 平均心率: 163 - 卡路里: 854 Cal - 溫度: 19°C - 濕度: 70%
Pace: 07'31" / 07'04" / 07'04" / 07'08" / 07'04" / 07'04" / 06'56" / 06'52" / 07'44" / 06'52" / 07'16" / 06'40" / 06'40" / 06'44" / 06'40" / 06'48" / 06'48" / 06'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 :
77.81 km 
Adidas ClimaCool Oscillation 累積 :
981.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'04" | 00:14'35" |
| 3 | 07'04" | 00:21'39" |
| 4 | 07'08" | 00:28'47" |
| 5 | 07'04" | 00:35'51" |
| 6 | 07'04" | 00:42'55" |
| 7 | 06'56" | 00:49'51" |
| 8 | 06'52" | 00:56'43" |
| 9 | 07'44" | 01:04'27" |
| 10 | 06'52" | 01:11'19" |
| 11 | 07'16" | 01:18'35" |
| 12 | 06'40" | 01:25'15" |
| 13 | 06'40" | 01:31'55" |
| 14 | 06'44" | 01:38'39" |
| 15 | 06'40" | 01:45'19" |
| 16 | 06'48" | 01:52'07" |
| 17 | 06'48" | 01:58'55" |
| 17.6 | 06'47" | 02:02'47" |
留言 
