12.2 km | 01:35:38 | 07:50/km日期: 2015-03-14 17:12 - 總爬升: 140 m - 卡路里: 604 Cal - 總步數: 17092 - 平均步頻: 178 - 平均步幅: 71 cm - 溫度: 20°C - 濕度: 84%
Pace: 07'24" / 07'14" / 07'04" / 07'26" / 07'35" / 07'33" / 08'00" / 07'56" / 07'51" / 08'01" / 08'55" / 08'44" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" (+00'16") | 1004 / 1004 | 182 / 74 |
| 2 | | 07'13" (+00'08") | 1000 / 2005 | 182 / 75 |
| 3 | | 07'05" | 997 / 3002 | 181 / 77 |
| 4 | | 07'27" (+00'22") | 997 / 4000 | 181 / 74 |
| 5 | | 07'33" (+00'28") | 1004 / 5004 | 179 / 73 |
| 6 | | 07'35" (+00'30") | 1002 / 6007 | 180 / 73 |
| 7 | | 08'00" (+00'55") | 1000 / 7007 | 178 / 69 |
| 8 | | 07'52" (+00'47") | 997 / 8004 | 179 / 70 |
| 9 | | 07'53" (+00'48") | 1005 / 9010 | 178 / 70 |
| 10 | | 08'29" (+01'24") | 1075 / 10085 | 176 / 66 |
| 11 | | 08'33" (+01'28") | 924 / 11010 | 174 / 67 |
| 12 | | 08'45" (+01'40") | 992 / 12002 | 172 / 66 |
| 13 | | 08'44" (+01'39") | 200 / 12203 | 173 / 65 |
3月累積里程 : 110.60 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'14" | 00:14'38" |
| 3 | 07'04" | 00:21'42" |
| 4 | 07'26" | 00:29'08" |
| 5 | 07'35" | 00:36'43" |
| 6 | 07'33" | 00:44'16" |
| 7 | 08'00" | 00:52'16" |
| 8 | 07'56" | 01:00'12" |
| 9 | 07'51" | 01:08'03" |
| 10 | 08'01" | 01:16'04" |
| 11 | 08'55" | 01:24'59" |
| 12 | 08'44" | 01:33'43" |
| 12.2 | 09'24" | 01:35'38" |
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