12.9 km | 01:49:36 | 08:29/km日期: 2021-06-28 16:32 - 平均心率: 144 - 卡路里: 917 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 56% - PM2.5: 良好(9)
Pace: 07'12" / 07'57" / 06'56" / 07'42" / 07'24" / 07'19" / 10'00" / 13'10" / 07'03" / 07'06" / 08'09" / 09'21" / 11'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'16") | 1000 / 1000 |
| 2 | | 07'56" (+01'01") | 1000 / 2000 |
| 3 | | 06'55" | 1000 / 3000 |
| 4 | | 07'41" (+00'46") | 1000 / 4000 |
| 5 | | 07'24" (+00'29") | 1000 / 5000 |
| 6 | | 07'18" (+00'23") | 1000 / 6000 |
| 7 | | 09'59" (+03'04") | 1000 / 7000 |
| 8 | | 13'10" (+06'15") | 1000 / 8000 |
| 9 | | 07'02" (+00'07") | 1000 / 9000 |
| 10 | | 07'05" (+00'10") | 1000 / 10000 |
| 11 | | 08'08" (+01'13") | 1000 / 11000 |
| 12 | | 09'21" (+02'26") | 1000 / 12000 |
| 13 | | 11'21" (+04'26") | 906 / 12906 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 :
85.39 km 
BROOKS GHOST 11 累積 :
4401.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'57" | 00:15'09" |
| 3 | 06'56" | 00:22'05" |
| 4 | 07'42" | 00:29'47" |
| 5 | 07'24" | 00:37'11" |
| 6 | 07'19" | 00:44'30" |
| 7 | 10'00" | 00:54'30" |
| 8 | 13'10" | 01:07'40" |
| 9 | 07'03" | 01:14'43" |
| 10 | 07'06" | 01:21'49" |
| 11 | 08'09" | 01:29'58" |
| 12 | 09'21" | 01:39'19" |
| 12.9 | 11'21" | 01:49'37" |
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