13.5 km | 01:34:36 | 06:59/km日期: 2015-02-14 07:26 - 總爬升: 222 m - 地點: 青山鎮-小粗坑 - 天氣: 晴 - 卡路里: 877 Cal - 溫度: 17°C - 濕度: 67%
Pace: 08'04" / 06'32" / 06'43" / 06'59" / 06'29" / 06'31" / 06'52" / 06'33" / 06'13" / 06'40" / 07'26" / 07'35" / 07'55" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+01'40") | 994 / 994 |
2 | | 06'31" (+00'13") | 1002 / 1997 |
3 | | 06'46" (+00'28") | 1008 / 3006 |
4 | | 06'59" (+00'41") | 999 / 4005 |
5 | | 06'27" (+00'09") | 1005 / 5010 |
6 | | 06'33" (+00'15") | 994 / 6005 |
7 | | 06'48" (+00'30") | 1009 / 7014 |
8 | | 06'33" (+00'15") | 999 / 8014 |
9 | | 06'18" | 1002 / 9016 |
10 | | 06'39" (+00'21") | 1000 / 10017 |
11 | | 07'23" (+01'05") | 1005 / 11022 |
12 | | 07'34" (+01'16") | 1003 / 12025 |
13 | | 07'53" (+01'35") | 1001 / 13027 |
14 | | 07'53" (+01'35") | 502 / 13530 |
LOVE Taiwan@recovery run 13.5km at 青山鎮-小粗坑 之 腳跟受傷復健中
2月累積里程 : 66.96 km
Android - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 06'32" | 00:14'36" |
3 | 06'43" | 00:21'19" |
4 | 06'59" | 00:28'18" |
5 | 06'29" | 00:34'47" |
6 | 06'31" | 00:41'18" |
7 | 06'52" | 00:48'10" |
8 | 06'33" | 00:54'43" |
9 | 06'13" | 01:00'56" |
10 | 06'40" | 01:07'36" |
11 | 07'26" | 01:15'02" |
12 | 07'35" | 01:22'37" |
13 | 07'55" | 01:30'32" |
13.5 | 07'40" | 01:34'36" |