11.7 km | 01:07:26 | 05:45/km日期: 2015-03-18 19:13 - 總爬升: 135 m - 卡路里: 727 Cal - 溫度: 26°C - 濕度: 71%
Pace: 04'54" / 05'36" / 05'22" / 05'56" / 05'52" / 06'17" / 06'21" / 05'47" / 05'20" / 05'49" / 05'49" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" | 988 / 988 |
2 | | 05'32" (+00'39") | 1007 / 1996 |
3 | | 05'25" (+00'32") | 1004 / 3000 |
4 | | 05'52" (+00'59") | 994 / 3995 |
5 | | 05'52" (+00'59") | 1013 / 5009 |
6 | | 06'18" (+01'25") | 995 / 6004 |
7 | | 06'21" (+01'28") | 999 / 7004 |
8 | | 05'47" (+00'54") | 998 / 8002 |
9 | | 05'20" (+00'27") | 998 / 9000 |
10 | | 05'46" (+00'53") | 1006 / 10007 |
11 | | 05'49" (+00'56") | 998 / 11005 |
12 | | 06'11" (+01'18") | 708 / 11713 |
3月累積里程 :
75.61 km Mizuno WAVE Rider17 累積 :
1677.8 kmAndroid - HTC HTC_Butterfly_s_901s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'36" | 00:10'30" |
3 | 05'22" | 00:15'52" |
4 | 05'56" | 00:21'48" |
5 | 05'52" | 00:27'40" |
6 | 06'17" | 00:33'57" |
7 | 06'21" | 00:40'18" |
8 | 05'47" | 00:46'05" |
9 | 05'20" | 00:51'25" |
10 | 05'49" | 00:57'14" |
11 | 05'49" | 01:03'03" |
11.7 | 06'08" | 01:07'26" |