13.4 km | 02:55:40 | 13:05/km日期: 2021-06-27 05:49 - 總爬升: 412 m - 平均心率: 122 - 卡路里: 1028 Cal - 平均步頻: 122 - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 14'17" / 14'55" / 15'26" / 13'18" / 12'02" / 12'38" / 12'59" / 12'25" / 12'52" / 12'57" / 11'45" / 12'00" / 12'34" / 12'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'31" (+02'46") | 1000 / 1000 |
| 2 | | 14'55" (+03'10") | 1000 / 2000 |
| 3 | | 15'25" (+03'40") | 1000 / 3000 |
| 4 | | 13'17" (+01'32") | 1000 / 4000 |
| 5 | | 12'02" (+00'17") | 1000 / 5000 |
| 6 | | 12'38" (+00'53") | 1000 / 6000 |
| 7 | | 12'58" (+01'13") | 1000 / 7000 |
| 8 | | 12'25" (+00'40") | 1000 / 8000 |
| 9 | | 12'51" (+01'06") | 1000 / 9000 |
| 10 | | 12'57" (+01'12") | 1000 / 10000 |
| 11 | | 11'45" | 1000 / 11000 |
| 12 | | 12'00" (+00'15") | 1000 / 12000 |
| 13 | | 12'33" (+00'48") | 1000 / 13000 |
| 14 | | 12'39" (+00'54") | 419 / 13419 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 : 79.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'17" | 00:14'17" |
| 2 | 14'55" | 00:29'12" |
| 3 | 15'26" | 00:44'38" |
| 4 | 13'18" | 00:57'56" |
| 5 | 12'02" | 01:09'58" |
| 6 | 12'38" | 01:22'36" |
| 7 | 12'59" | 01:35'35" |
| 8 | 12'25" | 01:48'00" |
| 9 | 12'52" | 02:00'52" |
| 10 | 12'57" | 02:13'49" |
| 11 | 11'45" | 02:25'34" |
| 12 | 12'00" | 02:37'34" |
| 13 | 12'34" | 02:50'08" |
| 13.4 | 12'38" | 02:55'26" |
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