15.0 km | 01:27:23 | 05:48/km日期: 2015-01-21 21:52 - 卡路里: 812 Cal - 溫度: 17°C - 濕度: 73%
Pace: 05'39" / 05'57" / 06'01" / 05'58" / 05'49" / 06'00" / 05'49" / 05'49" / 05'42" / 05'56" / 05'56" / 05'58" / 05'54" / 06'19" / 150'00" /
基本訓練
JACO PASTORIUS -- CHICKEN F
Shakira feat. Freshlyground -- Waka Waka
Brian Culbertson -- Let's Get Started
Linkin Park -- Lying From You
(null) -- 七里香
Brian Culbertson -- Get It On
Demi Lovato -- Let It Go
(null) -- 阿飛的小蝴蝶
关喆 -- 想你的夜
io Band -- 真實
Don Omar -- Danza Kuduro Feat Lucenzo
Bon Jovi -- You Give Love A Bad Name
Brian Culbertson -- Funkin Like My Father DVD Audio Clip
Jennifer Lopez -- Let's Get Loud
Bon Jovi -- All About Lovin' You
Man -- Coraz Espinado
katy perry -- Roar
(null) -- 你那麼愛他
MP魔幻力量 -- 我還是愛著你
(null) -- 淘汰
1月累積里程 : 27.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'57" | 00:11'36" |
3 | 06'01" | 00:17'37" |
4 | 05'58" | 00:23'35" |
5 | 05'49" | 00:29'24" |
6 | 06'00" | 00:35'24" |
7 | 05'49" | 00:41'13" |
8 | 05'49" | 00:47'02" |
9 | 05'42" | 00:52'44" |
10 | 05'56" | 00:58'40" |
11 | 05'56" | 01:04'36" |
12 | 05'58" | 01:10'34" |
13 | 05'54" | 01:16'28" |
14 | 06'19" | 01:22'47" |
15.0 | 05'38" | 01:28'29" |