11.0 km | 01:07:09 | 06:07/km日期: 2021-06-21 04:49 - 平均心率: 126 - 卡路里: 740 Cal - 總步數: 12350 - 平均步頻: 183 - 平均步幅: 88 cm
Pace: 06'22" / 06'13" / 06'05" / 06'01" / 05'57" / 05'56" / 05'56" / 06'05" / 06'03" / 05'57" / 05'55" / 00'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'27") | 1001 / 1001 | 183 / 85 |
| 2 | | 06'18" (+00'21") | 1001 / 2003 | 186 / 85 |
| 3 | | 06'10" (+00'13") | 1002 / 3005 | 187 / 86 |
| 4 | | 06'06" (+00'09") | 1000 / 4006 | 187 / 87 |
| 5 | | 06'04" (+00'07") | 1002 / 5008 | 185 / 88 |
| 6 | | 06'01" (+00'04") | 1001 / 6010 | 185 / 89 |
| 7 | | 05'57" | 1002 / 7012 | 184 / 91 |
| 8 | | 06'11" (+00'14") | 1001 / 8013 | 181 / 88 |
| 9 | | 06'03" (+00'06") | 1001 / 9014 | 180 / 91 |
| 10 | | 06'00" (+00'03") | 1000 / 10015 | 180 / 92 |
| 11 | | 05'58" (+00'01") | 961 / 10976 | 180 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
200.48 km 
E Zoom Fly \n\n3 累積 :
10161.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'13" | 00:12'35" |
| 3 | 06'05" | 00:18'40" |
| 4 | 06'01" | 00:24'41" |
| 5 | 05'57" | 00:30'38" |
| 6 | 05'56" | 00:36'34" |
| 7 | 05'56" | 00:42'30" |
| 8 | 06'05" | 00:48'35" |
| 9 | 06'03" | 00:54'38" |
| 10 | 05'57" | 01:00'35" |
| 11 | 05'55" | 01:06'30" |
| 11.0 | -28'-15" | 01:07'09" |
展開計圈分析
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