8.2 km | 00:43:50 | 05:21/km日期: 2015-03-16 20:20 - 地點: 國小 - 天氣: 有夏天的Feel - 卡路里: 441 Cal - 溫度: 20°C - 濕度: 95%
Pace: 05'39" / 05'16" / 04'43" / 05'32" / 05'28" / 05'28" / 05'28" / 05'23" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'56") | 1000 / 1000 |
2 | | 05'16" (+00'33") | 1000 / 2000 |
3 | | 04'43" | 1000 / 3000 |
4 | | 05'31" (+00'48") | 1000 / 4000 |
5 | | 05'28" (+00'45") | 1000 / 5000 |
6 | | 05'27" (+00'44") | 1000 / 6000 |
7 | | 05'28" (+00'45") | 1000 / 7000 |
8 | | 05'22" (+00'39") | 1000 / 8000 |
9 | | 05'09" (+00'26") | 171 / 8171 |
3月累積里程 :
259.25 km Adidas adizero Takumi ren 2 Adidas 累積 :
943.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'16" | 00:10'55" |
3 | 04'43" | 00:15'38" |
4 | 05'32" | 00:21'10" |
5 | 05'28" | 00:26'38" |
6 | 05'28" | 00:32'06" |
7 | 05'28" | 00:37'34" |
8 | 05'23" | 00:42'57" |
8.2 | 05'08" | 00:43'50" |