4.4 km | 00:47:27 | 10:40/km日期: 2021-05-09 15:15 - 卡路里: 381 Cal - 平均步頻: 128
Pace: 08'26" / 10'41" / 11'18" / 14'09" / 34'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" | 1000 / 1000 |
2 | | 08'33" (+00'54") | 1000 / 2000 |
3 | | 11'02" (+03'23") | 1000 / 3000 |
4 | | 14'09" (+06'30") | 1000 / 4000 |
5 | | 13'39" (+06'00") | 443 / 4443 |
5月累積里程 : 7.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 10'41" | 00:19'07" |
3 | 11'18" | 00:30'25" |
4 | 14'09" | 00:44'34" |
4.4 | 33'58" | 00:59'39" |