18.3 km | 01:49:04 | 05:58/km日期: 2015-03-14 06:47 - 總爬升: 203 m - 地點: 成蘆橋 → 渡船頭 → 田埔巷 - 天氣: 晴 - 卡路里: 970 Cal - 溫度: 17°C - 濕度: 72%
Pace: 06'28" / 06'12" / 05'52" / 05'32" / 05'20" / 05'20" / 05'12" / 09'12" / 05'36" / 05'28" / 05'40" / 06'40" / 07'44" / 11'12" / 10'40" / 06'56" / 05'40" / 05'04" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'26") | 1002 / 1002 |
2 | | 06'12" (+01'08") | 1000 / 2003 |
3 | | 05'52" (+00'48") | 998 / 3001 |
4 | | 05'33" (+00'29") | 1006 / 4007 |
5 | | 05'23" (+00'19") | 992 / 4999 |
6 | | 05'17" (+00'13") | 1008 / 6007 |
7 | | 05'14" (+00'10") | 991 / 6998 |
8 | | 05'45" (+00'41") | 1002 / 8000 |
9 | | 05'37" (+00'33") | 997 / 8997 |
10 | | 05'31" (+00'27") | 1000 / 9998 |
11 | | 05'37" (+00'33") | 1006 / 11004 |
12 | | 05'45" (+00'41") | 990 / 11995 |
13 | | 07'59" (+02'55") | 999 / 12994 |
14 | | 07'51" (+02'47") | 1002 / 13996 |
15 | | 07'06" (+02'02") | 1006 / 15002 |
16 | | 05'46" (+00'42") | 995 / 15997 |
17 | | 05'38" (+00'34") | 1006 / 17003 |
18 | | 05'04" | 998 / 18001 |
19 | | 05'07" (+00'03") | 241 / 18242 |
新北市Jeff Li
新北市Jeff Li
新北市Jeff Li