6.3 km | 00:43:42 | 06:56/km日期: 2021-06-27 19:55 - 平均心率: 145 - 卡路里: 513 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 09'25" / 08'37" / 06'12" / 07'14" / 07'14" / 08'41" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+02'32") | 1000 / 1000 |
| 2 | | 09'22" (+05'21") | 166 / 1166 |
| 3 | | 04'01" | 251 / 1418 |
| 4 | | 10'04" (+06'03") | 115 / 1533 |
| 5 | | 04'21" (+00'20") | 235 / 1768 |
| 6 | | 11'05" (+07'04") | 91 / 1860 |
| 7 | | 04'03" (+00'02") | 248 / 2108 |
| 8 | | 10'09" (+06'08") | 108 / 2216 |
| 9 | | 04'28" (+00'27") | 226 / 2442 |
| 10 | | 11'10" (+07'09") | 91 / 2534 |
| 11 | | 04'27" (+00'26") | 226 / 2761 |
| 12 | | 11'54" (+07'53") | 87 / 2848 |
| 13 | | 04'39" (+00'38") | 217 / 3066 |
| 14 | | 12'30" (+08'29") | 182 / 3248 |
| 15 | | 04'47" (+00'46") | 315 / 3563 |
| 16 | | 12'06" (+08'05") | 127 / 3690 |
| 17 | | 04'54" (+00'53") | 306 / 3997 |
| 18 | | 10'38" (+06'37") | 141 / 4139 |
| 19 | | 04'51" (+00'50") | 312 / 4452 |
| 20 | | 11'38" (+07'37") | 130 / 4583 |
| 21 | | 04'48" (+00'47") | 317 / 4900 |
| 22 | | 12'24" (+08'23") | 123 / 5023 |
| 23 | | 04'39" (+00'38") | 293 / 5316 |
| 24 | | 08'32" (+04'31") | 975 / 6291 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 : 81.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'25" | 00:09'25" |
| 2 | 08'37" | 00:18'02" |
| 3 | 06'12" | 00:24'14" |
| 4 | 07'14" | 00:31'28" |
| 5 | 07'14" | 00:38'42" |
| 6 | 08'41" | 00:47'23" |
| 6.3 | 10'13" | 00:50'22" |
展開計圈分析
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