10.1 km | 00:50:15 | 04:59/km日期: 2015-03-13 17:00 - 總爬升: 142 m - 地點: 大安森林公園 - 天氣: 20度適中 - 卡路里: 580 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'02" / 04'40" / 04'59" / 04'54" / 05'03" / 04'56" / 05'06" / 05'11" / 05'00" / 04'59" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'17") | 994 / 994 |
| 2 | | 04'41" | 1010 / 2005 |
| 3 | | 04'59" (+00'18") | 992 / 2998 |
| 4 | | 04'53" (+00'12") | 1009 / 4007 |
| 5 | | 05'01" (+00'20") | 1004 / 5011 |
| 6 | | 04'59" (+00'18") | 1006 / 6018 |
| 7 | | 05'04" (+00'23") | 1008 / 7026 |
| 8 | | 05'09" (+00'28") | 1002 / 8029 |
| 9 | | 05'01" (+00'20") | 994 / 9023 |
| 10 | | 04'56" (+00'15") | 1004 / 10028 |
| 11 | | 07'49" (+03'08") | 44 / 10073 |
3月累積里程 :
96.02 km 
ASICS GEL-CUMULUS 13 累積 :
1598.3 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'40" | 00:09'42" |
| 3 | 04'59" | 00:14'41" |
| 4 | 04'54" | 00:19'35" |
| 5 | 05'03" | 00:24'38" |
| 6 | 04'56" | 00:29'34" |
| 7 | 05'06" | 00:34'40" |
| 8 | 05'11" | 00:39'51" |
| 9 | 05'00" | 00:44'51" |
| 10 | 04'59" | 00:49'50" |
| 10.1 | 05'40" | 00:50'15" |
ricky tseng 說推
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