17.3 km | 02:09:48 | 07:29/km日期: 2015-03-07 13:25 - 總爬升: 161 m - 卡路里: 858 Cal - 總步數: 23566 - 平均步頻: 181 - 平均步幅: 73 cm - 溫度: 16°C - 濕度: 91%
Pace: 07'29" / 07'19" / 07'12" / 07'16" / 07'17" / 07'08" / 07'19" / 07'24" / 07'11" / 07'28" / 07'12" / 07'11" / 07'27" / 07'41" / 08'09" / 07'59" / 08'02" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'26" (+00'16") | 1005 / 1005 | 181 / 74 |
2 | | 07'19" (+00'09") | 1000 / 2005 | 183 / 74 |
3 | | 07'12" (+00'02") | 999 / 3005 | 183 / 75 |
4 | | 07'17" (+00'07") | 997 / 4002 | 182 / 75 |
5 | | 07'12" (+00'02") | 1010 / 5012 | 183 / 75 |
6 | | 07'14" (+00'04") | 997 / 6010 | 183 / 75 |
7 | | 07'17" (+00'07") | 990 / 7001 | 182 / 75 |
8 | | 07'22" (+00'12") | 1002 / 8003 | 182 / 74 |
9 | | 07'11" (+00'01") | 1009 / 9013 | 184 / 75 |
10 | | 07'31" (+00'21") | 993 / 10007 | 182 / 72 |
11 | | 07'10" | 1000 / 11008 | 181 / 76 |
12 | | 07'11" (+00'01") | 1002 / 12010 | 182 / 76 |
13 | | 07'29" (+00'19") | 991 / 13002 | 180 / 73 |
14 | | 07'52" (+00'42") | 998 / 14000 | 179 / 70 |
15 | | 08'05" (+00'55") | 1004 / 15004 | 179 / 68 |
16 | | 07'58" (+00'48") | 1000 / 16005 | 179 / 69 |
17 | | 08'05" (+00'55") | 1001 / 17006 | 176 / 70 |
18 | | 08'29" (+01'19") | 321 / 17327 | 178 / 65 |
3月累積里程 : 110.60 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'19" | 00:14'48" |
3 | 07'12" | 00:22'00" |
4 | 07'16" | 00:29'16" |
5 | 07'17" | 00:36'33" |
6 | 07'08" | 00:43'41" |
7 | 07'19" | 00:51'00" |
8 | 07'24" | 00:58'24" |
9 | 07'11" | 01:05'35" |
10 | 07'28" | 01:13'03" |
11 | 07'12" | 01:20'15" |
12 | 07'11" | 01:27'26" |
13 | 07'27" | 01:34'53" |
14 | 07'41" | 01:42'34" |
15 | 08'09" | 01:50'43" |
16 | 07'59" | 01:58'42" |
17 | 08'02" | 02:06'44" |
17.3 | 09'19" | 02:09'48" |