8.0 km | 01:07:10 | 08:22/km日期: 2021-04-03 15:30 - 卡路里: 636 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(28)
Pace: 08'46" / 07'40" / 07'29" / 07'24" / 11'22" / 07'48" / 12'09" / 08'22" / 11'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'45" (+01'24") | 1000 / 1000 |
2 | | 07'39" (+00'18") | 1000 / 2000 |
3 | | 07'29" (+00'08") | 1000 / 3000 |
4 | | 07'24" (+00'03") | 1000 / 4000 |
5 | | 07'21" | 1000 / 5000 |
6 | | 07'48" (+00'27") | 1000 / 6000 |
7 | | 12'09" (+04'48") | 1000 / 7000 |
8 | | 08'22" (+01'01") | 1000 / 8000 |
9 | | 11'49" (+04'28") | 17 / 8017 |
4月累積里程 : 8.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 07'40" | 00:16'26" |
3 | 07'29" | 00:23'55" |
4 | 07'24" | 00:31'19" |
5 | 11'22" | 00:42'41" |
6 | 07'48" | 00:50'29" |
7 | 12'09" | 01:02'38" |
8 | 08'22" | 01:11'00" |
8.0 | 11'40" | 01:11'12" |