10.4 km | 01:02:26 | 06:01/km日期: 2015-03-10 20:06 - 地點: 億載金城 - 卡路里: 522 Cal - 溫度: 16°C - 濕度: 87%
Pace: 06'01" / 06'04" / 06'04" / 06'27" / 06'06" / 06'30" / 06'01" / 06'34" / 05'50" / 06'04" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'12") | 1000 / 1000 |
2 | | 06'04" (+00'15") | 1000 / 2000 |
3 | | 06'03" (+00'14") | 1000 / 3000 |
4 | | 06'02" (+00'13") | 1000 / 4000 |
5 | | 06'05" (+00'16") | 1000 / 5000 |
6 | | 06'04" (+00'15") | 1000 / 6000 |
7 | | 06'00" (+00'11") | 1000 / 7000 |
8 | | 06'04" (+00'15") | 1000 / 8000 |
9 | | 05'49" | 1000 / 9000 |
10 | | 06'04" (+00'15") | 1000 / 10000 |
11 | | 05'42" | 366 / 10366 |
3月累積里程 :
112.49 km MIZUNO wave rider 18 累積 :
1551.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'04" | 00:12'05" |
3 | 06'04" | 00:18'09" |
4 | 06'27" | 00:24'36" |
5 | 06'06" | 00:30'42" |
6 | 06'30" | 00:37'12" |
7 | 06'01" | 00:43'13" |
8 | 06'34" | 00:49'47" |
9 | 05'50" | 00:55'37" |
10 | 06'04" | 01:01'41" |
10.4 | 05'43" | 01:03'47" |