10.4 km | 01:01:59 | 05:58/km日期: 2015-03-06 20:05 - 地點: 億載金城 - 卡路里: 522 Cal - 溫度: 20°C - 濕度: 82%
Pace: 06'07" / 06'30" / 06'00" / 06'39" / 05'53" / 06'35" / 06'01" / 06'38" / 05'54" / 05'56" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'15") | 1000 / 1000 |
| 2 | | 06'02" (+00'10") | 1000 / 2000 |
| 3 | | 06'00" (+00'08") | 1000 / 3000 |
| 4 | | 06'00" (+00'08") | 1000 / 4000 |
| 5 | | 05'52" | 1000 / 5000 |
| 6 | | 06'00" (+00'08") | 1000 / 6000 |
| 7 | | 06'00" (+00'08") | 1000 / 7000 |
| 8 | | 05'58" (+00'06") | 1000 / 8000 |
| 9 | | 05'54" (+00'02") | 1000 / 9000 |
| 10 | | 05'56" (+00'04") | 1000 / 10000 |
| 11 | | 05'47" | 364 / 10364 |
3月累積里程 :
112.49 km 
MIZUNO wave rider 18 累積 :
1551.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'30" | 00:12'37" |
| 3 | 06'00" | 00:18'37" |
| 4 | 06'39" | 00:25'16" |
| 5 | 05'53" | 00:31'09" |
| 6 | 06'35" | 00:37'44" |
| 7 | 06'01" | 00:43'45" |
| 8 | 06'38" | 00:50'23" |
| 9 | 05'54" | 00:56'17" |
| 10 | 05'56" | 01:02'13" |
| 10.4 | 05'48" | 01:04'20" |
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