30.2 km | 02:55:33 | 05:48/km日期: 2015-03-08 15:52 - 地點: 運動場 - 天氣: 涼 - 卡路里: 1769 Cal - 溫度: 21°C - 濕度: 67%
Pace: 05'37" / 05'17" / 05'00" / 04'59" / 05'04" / 05'06" / 05'10" / 05'15" / 06'00" / 05'29" / 05'37" / 06'12" / 05'45" / 06'10" / 05'38" / 05'44" / 06'25" / 05'43" / 06'40" / 05'37" / 06'22" / 06'02" / 06'05" / 06'42" / 05'54" / 06'51" / 05'35" / 05'55" / 06'42" / 05'52" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'33") | 1605 / 1605 |
| 2 | | 05'01" (+00'02") | 1612 / 3217 |
| 3 | | 04'59" | 1613 / 4830 |
| 4 | | 05'07" (+00'08") | 1612 / 6443 |
| 5 | | 05'13" (+00'14") | 1612 / 8055 |
| 6 | | 05'47" (+00'48") | 1621 / 9676 |
| 7 | | 05'36" (+00'37") | 1608 / 11285 |
| 8 | | 06'01" (+01'02") | 1615 / 12900 |
| 9 | | 05'57" (+00'58") | 1617 / 14518 |
| 10 | | 05'43" (+00'44") | 1615 / 16133 |
| 11 | | 06'08" (+01'09") | 1618 / 17751 |
| 12 | | 06'18" (+01'19") | 1606 / 19358 |
| 13 | | 06'05" (+01'06") | 1617 / 20976 |
| 14 | | 06'02" (+01'03") | 1606 / 22582 |
| 15 | | 06'25" (+01'26") | 1625 / 24207 |
| 16 | | 06'32" (+01'33") | 1605 / 25813 |
| 17 | | 05'39" (+00'40") | 1617 / 27430 |
| 18 | | 06'26" (+01'27") | 1619 / 29050 |
| 19 | | 05'34" (+00'35") | 1194 / 30244 |
3月累積里程 : 102.38 km
Android - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'17" | 00:10'54" |
| 3 | 05'00" | 00:15'54" |
| 4 | 04'59" | 00:20'53" |
| 5 | 05'04" | 00:25'57" |
| 6 | 05'06" | 00:31'03" |
| 7 | 05'10" | 00:36'13" |
| 8 | 05'15" | 00:41'28" |
| 9 | 06'00" | 00:47'28" |
| 10 | 05'29" | 00:52'57" |
| 11 | 05'37" | 00:58'34" |
| 12 | 06'12" | 01:04'46" |
| 13 | 05'45" | 01:10'31" |
| 14 | 06'10" | 01:16'41" |
| 15 | 05'38" | 01:22'19" |
| 16 | 05'44" | 01:28'03" |
| 17 | 06'25" | 01:34'28" |
| 18 | 05'43" | 01:40'11" |
| 19 | 06'40" | 01:46'51" |
| 20 | 05'37" | 01:52'28" |
| 21 | 06'22" | 01:58'50" |
| 22 | 06'02" | 02:04'52" |
| 23 | 06'05" | 02:10'57" |
| 24 | 06'42" | 02:17'39" |
| 25 | 05'54" | 02:23'33" |
| 26 | 06'51" | 02:30'24" |
| 27 | 05'35" | 02:35'59" |
| 28 | 05'55" | 02:41'54" |
| 29 | 06'42" | 02:48'36" |
| 30 | 05'52" | 02:54'28" |
| 30.2 | 04'25" | 02:55'33" |
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