14.1 km | 01:36:23 | 06:49/km日期: 2021-05-15 05:48 - 總爬升: 417 m - 平均心率: 153 - 卡路里: 1091 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 94% - PM2.5: 良好(10)
Pace: 06'18" / 07'10" / 06'38" / 08'38" / 08'17" / 08'39" / 10'27" / 25'07" / 06'19" / 05'09" / 31'42" / 05'14" / 05'44" / 08'53" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'42") | 1000 / 1000 |
| 2 | | 07'10" (+02'04") | 1000 / 2000 |
| 3 | | 06'37" (+01'31") | 1000 / 3000 |
| 4 | | 08'38" (+03'32") | 1000 / 4000 |
| 5 | | 08'17" (+03'11") | 1000 / 5000 |
| 6 | | 08'38" (+03'32") | 1000 / 6000 |
| 7 | | 08'58" (+03'52") | 1000 / 7000 |
| 8 | | 07'08" (+02'02") | 1000 / 8000 |
| 9 | | 06'19" (+01'13") | 1000 / 9000 |
| 10 | | 05'09" (+00'03") | 1000 / 10000 |
| 11 | | 05'19" (+00'13") | 1000 / 11000 |
| 12 | | 05'06" | 1000 / 12000 |
| 13 | | 05'51" (+00'45") | 1000 / 13000 |
| 14 | | 05'29" (+00'23") | 1000 / 14000 |
| 15 | | 05'53" (+00'47") | 139 / 14139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 61.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 07'10" | 00:13'28" |
| 3 | 06'38" | 00:20'06" |
| 4 | 08'38" | 00:28'44" |
| 5 | 08'17" | 00:37'01" |
| 6 | 08'39" | 00:45'40" |
| 7 | 10'27" | 00:56'07" |
| 8 | 25'07" | 01:21'14" |
| 9 | 06'19" | 01:27'33" |
| 10 | 05'09" | 01:32'42" |
| 11 | 31'42" | 02:04'24" |
| 12 | 05'14" | 02:09'38" |
| 13 | 05'44" | 02:15'22" |
| 14 | 08'53" | 02:24'15" |
| 14.1 | 05'52" | 02:25'04" |
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