20.9 km | 01:47:15 | 05:07/km日期: 2015-03-09 14:07 - 總爬升: 207 m - 地點: 河濱 - 天氣: 陰天 - 卡路里: 1147 Cal - 溫度: 16°C - 濕度: 71%
Pace: 05'04" / 04'41" / 04'44" / 04'53" / 04'43" / 04'58" / 05'03" / 05'09" / 05'25" / 05'15" / 05'11" / 05'20" / 05'03" / 05'02" / 05'07" / 05'05" / 05'15" / 05'19" / 05'26" / 05'50" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'24") | 990 / 990 |
2 | | 04'38" | 1008 / 1998 |
3 | | 04'43" (+00'05") | 996 / 2995 |
4 | | 04'55" (+00'17") | 1007 / 4003 |
5 | | 04'42" (+00'04") | 1002 / 5005 |
6 | | 04'56" (+00'18") | 1005 / 6011 |
7 | | 05'03" (+00'25") | 998 / 7009 |
8 | | 05'08" (+00'30") | 1002 / 8012 |
9 | | 05'25" (+00'47") | 999 / 9011 |
10 | | 05'15" (+00'37") | 998 / 10009 |
11 | | 05'12" (+00'34") | 996 / 11005 |
12 | | 05'17" (+00'39") | 1006 / 12012 |
13 | | 05'05" (+00'27") | 1003 / 13016 |
14 | | 04'59" (+00'21") | 1007 / 14024 |
15 | | 05'06" (+00'28") | 1003 / 15027 |
16 | | 05'06" (+00'28") | 997 / 16025 |
17 | | 05'13" (+00'35") | 1000 / 17025 |
18 | | 05'18" (+00'40") | 1003 / 18029 |
19 | | 05'26" (+00'48") | 997 / 19026 |
20 | | 05'54" (+01'16") | 1014 / 20041 |
21 | | 05'11" (+00'33") | 857 / 20898 |
3月累積里程 : 94.05 km
Android - HTC HTC_M910x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'41" | 00:09'45" |
3 | 04'44" | 00:14'29" |
4 | 04'53" | 00:19'22" |
5 | 04'43" | 00:24'05" |
6 | 04'58" | 00:29'03" |
7 | 05'03" | 00:34'06" |
8 | 05'09" | 00:39'15" |
9 | 05'25" | 00:44'40" |
10 | 05'15" | 00:49'55" |
11 | 05'11" | 00:55'06" |
12 | 05'20" | 01:00'26" |
13 | 05'03" | 01:05'29" |
14 | 05'02" | 01:10'31" |
15 | 05'07" | 01:15'38" |
16 | 05'05" | 01:20'43" |
17 | 05'15" | 01:25'58" |
18 | 05'19" | 01:31'17" |
19 | 05'26" | 01:36'43" |
20 | 05'50" | 01:42'33" |
20.9 | 05'13" | 01:47'15" |