10.0 km | 01:20:00 | 07:58/km日期: 2015-03-07 07:36 - 地點: 潭雅神 - 天氣: 涼 - 卡路里: 496 Cal - 溫度: 19°C - 濕度: 72%
Pace: 06'53" / 06'45" / 06'58" / 09'20" / 07'10" / 08'18" / 08'11" / 07'31" / 10'32" / 09'46" / 10'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" | 1000 / 1000 |
| 2 | | 06'52" (+00'07") | 1000 / 2000 |
| 3 | | 06'58" (+00'13") | 1000 / 3000 |
| 4 | | 09'19" (+02'34") | 1000 / 4000 |
| 5 | | 07'09" (+00'24") | 1000 / 5000 |
| 6 | | 08'17" (+01'32") | 1000 / 6000 |
| 7 | | 08'11" (+01'26") | 1000 / 7000 |
| 8 | | 07'30" (+00'45") | 1000 / 8000 |
| 9 | | 08'50" (+02'05") | 1000 / 9000 |
| 10 | | 09'46" (+03'01") | 1000 / 10000 |
| 11 | | 10'34" (+03'49") | 29 / 10029 |
3月累積里程 :
104.18 km 
Mizuno Wave Rider 18(W) 24.5 累積 :
716.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'45" | 00:13'38" |
| 3 | 06'58" | 00:20'36" |
| 4 | 09'20" | 00:29'56" |
| 5 | 07'10" | 00:37'06" |
| 6 | 08'18" | 00:45'24" |
| 7 | 08'11" | 00:53'35" |
| 8 | 07'31" | 01:01'06" |
| 9 | 10'32" | 01:11'38" |
| 10 | 09'46" | 01:21'24" |
| 10.0 | 10'52" | 01:21'43" |
留言 
展開計圈分析
