28.4 km | 02:40:20 | 05:38/km日期: 2015-03-08 04:06 - 總爬升: 524 m - 卡路里: 1758 Cal - 溫度: 17°C - 濕度: 73%
Pace: 06'21" / 04'26" / 05'30" / 05'00" / 05'24" / 05'10" / 05'23" / 04'37" / 06'22" / 07'40" / 06'23" / 05'12" / 05'02" / 04'57" / 06'58" / 06'22" / 07'04" / 06'47" / 05'14" / 04'53" / 05'43" / 05'25" / 05'17" / 05'49" / 05'32" / 04'50" / 05'34" / 05'30" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'54") | 980 / 980 |
2 | | 04'26" | 1009 / 1989 |
3 | | 05'29" (+01'03") | 1005 / 2995 |
4 | | 05'00" (+00'34") | 993 / 3989 |
5 | | 05'17" (+00'51") | 1010 / 4999 |
6 | | 05'13" (+00'47") | 994 / 5994 |
7 | | 05'25" (+00'59") | 1012 / 7006 |
8 | | 04'38" (+00'12") | 994 / 8000 |
9 | | 06'21" (+01'55") | 1001 / 9001 |
10 | | 07'40" (+03'14") | 999 / 10001 |
11 | | 06'23" (+01'57") | 999 / 11001 |
12 | | 05'08" (+00'42") | 1011 / 12012 |
13 | | 05'06" (+00'40") | 1005 / 13017 |
14 | | 04'54" (+00'28") | 1006 / 14024 |
15 | | 07'01" (+02'35") | 993 / 15017 |
16 | | 06'24" (+01'58") | 1015 / 16033 |
17 | | 06'59" (+02'33") | 990 / 17023 |
18 | | 06'43" (+02'17") | 1015 / 18038 |
19 | | 05'12" (+00'46") | 993 / 19032 |
20 | | 04'51" (+00'25") | 1000 / 20033 |
21 | | 05'43" (+01'17") | 1010 / 21043 |
22 | | 05'25" (+00'59") | 988 / 22032 |
23 | | 05'21" (+00'55") | 1013 / 23046 |
24 | | 05'43" (+01'17") | 993 / 24039 |
25 | | 05'36" (+01'10") | 1002 / 25042 |
26 | | 04'52" (+00'26") | 1004 / 26046 |
27 | | 05'32" (+01'06") | 1001 / 27047 |
28 | | 05'25" (+00'59") | 1006 / 28054 |
29 | | 04'52" (+00'26") | 352 / 28407 |
3月累積里程 : 180.76 km
Android - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 04'26" | 00:10'47" |
3 | 05'30" | 00:16'17" |
4 | 05'00" | 00:21'17" |
5 | 05'24" | 00:26'41" |
6 | 05'10" | 00:31'51" |
7 | 05'23" | 00:37'14" |
8 | 04'37" | 00:41'51" |
9 | 06'22" | 00:48'13" |
10 | 07'40" | 00:55'53" |
11 | 06'23" | 01:02'16" |
12 | 05'12" | 01:07'28" |
13 | 05'02" | 01:12'30" |
14 | 04'57" | 01:17'27" |
15 | 06'58" | 01:24'25" |
16 | 06'22" | 01:30'47" |
17 | 07'04" | 01:37'51" |
18 | 06'47" | 01:44'38" |
19 | 05'14" | 01:49'52" |
20 | 04'53" | 01:54'45" |
21 | 05'43" | 02:00'28" |
22 | 05'25" | 02:05'53" |
23 | 05'17" | 02:11'10" |
24 | 05'49" | 02:16'59" |
25 | 05'32" | 02:22'31" |
26 | 04'50" | 02:27'21" |
27 | 05'34" | 02:32'55" |
28 | 05'30" | 02:38'25" |
28.4 | 04'42" | 02:40'20" |