23.2 km | 02:42:49 | 07:00/km日期: 2021-06-13 05:24 - 平均心率: 139 - 卡路里: 1057 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 83%
Pace: 07'07" / 06'38" / 06'45" / 06'39" / 06'44" / 06'14" / 06'42" / 07'00" / 06'24" / 07'16" / 06'41" / 06'33" / 08'45" / 06'37" / 06'23" / 06'32" / 10'33" / 06'39" / 07'05" / 06'20" / 08'11" / 06'33" / 06'57" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'54") | 1000 / 1000 |
| 2 | | 06'37" (+00'24") | 1000 / 2000 |
| 3 | | 06'45" (+00'32") | 1000 / 3000 |
| 4 | | 06'38" (+00'25") | 1000 / 4000 |
| 5 | | 06'44" (+00'31") | 1000 / 5000 |
| 6 | | 06'13" | 1000 / 6000 |
| 7 | | 06'42" (+00'29") | 1000 / 7000 |
| 8 | | 06'44" (+00'31") | 1000 / 8000 |
| 9 | | 06'38" (+00'25") | 1000 / 9000 |
| 10 | | 07'16" (+01'03") | 1000 / 10000 |
| 11 | | 06'41" (+00'28") | 1000 / 11000 |
| 12 | | 06'32" (+00'19") | 1000 / 12000 |
| 13 | | 08'45" (+02'32") | 1000 / 13000 |
| 14 | | 06'36" (+00'23") | 1000 / 14000 |
| 15 | | 06'22" (+00'09") | 1000 / 15000 |
| 16 | | 06'32" (+00'19") | 1000 / 16000 |
| 17 | | 10'33" (+04'20") | 1000 / 17000 |
| 18 | | 06'38" (+00'25") | 1000 / 18000 |
| 19 | | 07'04" (+00'51") | 1000 / 19000 |
| 20 | | 06'20" (+00'07") | 1000 / 20000 |
| 21 | | 08'10" (+01'57") | 1000 / 21000 |
| 22 | | 06'33" (+00'20") | 1000 / 22000 |
| 23 | | 06'56" (+00'43") | 1000 / 23000 |
| 24 | | 06'35" (+00'22") | 231 / 23231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 197.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'38" | 00:13'45" |
| 3 | 06'45" | 00:20'30" |
| 4 | 06'39" | 00:27'09" |
| 5 | 06'44" | 00:33'53" |
| 6 | 06'14" | 00:40'07" |
| 7 | 06'42" | 00:46'49" |
| 8 | 07'00" | 00:53'49" |
| 9 | 06'24" | 01:00'13" |
| 10 | 07'16" | 01:07'29" |
| 11 | 06'41" | 01:14'10" |
| 12 | 06'33" | 01:20'43" |
| 13 | 08'45" | 01:29'28" |
| 14 | 06'37" | 01:36'05" |
| 15 | 06'23" | 01:42'28" |
| 16 | 06'32" | 01:49'00" |
| 17 | 10'33" | 01:59'33" |
| 18 | 06'39" | 02:06'12" |
| 19 | 07'05" | 02:13'17" |
| 20 | 06'20" | 02:19'37" |
| 21 | 08'11" | 02:27'48" |
| 22 | 06'33" | 02:34'21" |
| 23 | 06'57" | 02:41'18" |
| 23.2 | 06'32" | 02:42'49" |
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