25.0 km | 02:50:11 | 06:48/km | 第6半馬官方成績 |
日期 | 2015-03-08 |
成績 | 02:50:11 |
總名次 | 210 / - |
分組名次 | 84 / - |
平均速度 | 06:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'36" | 01:02'08" |
| 00:31'32" (+00'56") |
| 00:31'08" (+00'32") | 01:06'04" (+03'56") |
| 00:34'56" (+04'20") |
| 00:38'32" (+07'56") | 00:00'00" |
|
日期: 2015-03-08 08:00 - 卡路里: 1091 Cal - 溫度: 19°C - 濕度: 91%
媽呀高雄天氣真的很熱情~超級大熱天耐力賽~~超半馬25k初體驗 ! 就當作萬金石的LSD練習吧 ~~也是順便挺澤明弟初馬求婚""大成功""&南北分部大會師 ....兩周後的萬金石全馬加油 PS : GPS手錶是測出25.6K
謝謝南部島民的熱情招待和小億哥的接送和陪玩&陪跑 !! 開心
賽前宣言: 當作去玩的~~~gogo firthing
3月累積里程 :
122.35 km NIKE ZOOM STREAK LT2 累積 :
511.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 05'56" | 00:12'44" |
3 | 06'08" | 00:18'52" |
4 | 05'32" | 00:24'24" |
5 | 06'12" | 00:30'36" |
6 | 06'20" | 00:36'56" |
7 | 06'56" | 00:43'52" |
8 | 06'24" | 00:50'16" |
9 | 05'48" | 00:56'04" |
10 | 06'04" | 01:02'08" |
11 | 06'32" | 01:08'40" |
12 | 04'52" | 01:13'32" |
13 | 07'04" | 01:20'36" |
14 | 06'08" | 01:26'44" |
15 | 06'32" | 01:33'16" |
16 | 07'52" | 01:41'08" |
17 | 06'24" | 01:47'32" |
18 | 06'48" | 01:54'20" |
19 | 07'04" | 02:01'24" |
20 | 06'48" | 02:08'12" |
21 | 08'16" | 02:16'28" |
22 | 07'24" | 02:23'52" |
23 | 08'04" | 02:31'56" |
24 | 07'28" | 02:39'24" |
25 | 07'20" | 02:46'44" |
25.6 | 06'14" | 02:50'12" |