10.3 km | 01:07:36 | 06:34/km日期: 2015-03-05 18:37 - 卡路里: 555 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'00" / 05'47" / 06'09" / 06'42" / 14'05" / 05'00" / 05'32" / 05'15" / 05'01" / 05'18" / 05'15" / 05'18" / 05'18" / 05'07" / 05'21" / 05'43" / 06'03" / 05'13" / 05'27" / 05'40" / 10'08" / 05'11" / 05'25" / 08'04" / 06'38" / 06'35" / 06'31" / 06'53" / 06'45" / 06'46" / 06'36" / 05'55" /
基本訓練
(null) -- JOY_RICH_新歌_黃甄妮(台灣女孩)_-_燕窩城堡(陳傑瑞合唱)
張惠妹 -- 三月
??? (Ailee) -- Rainy Day
林俊傑 -- 修煉愛情
夢爾塋 -- 蕨輓螺棻 (Feat. 雖囀 Of Block B)
學翕嗽雖暮 -- 衛除婁 釩膨
孫盛希 -- 跟你住
Downloaded from Mp3Truck.Net -- 【高音質】茜拉 Shila Amzah - 想你的夜 Xiang ni de ye (Nights when I miss you) (原唱：關喆) [Mp3Truck.Net]
Apink -- Mr. Chu (On Stage)
周杰倫 -- 說好的幸福呢
勘蝶等檜 -- Darling
縑橾葬, 2LSON -- I`m In Love
噢蝶顫 -- 釭雌槳 (Feat. 幗弊霞) (Naughty Hands)
陳芳語 -- 分手說愛你
다비치 -- 팔베개
丁噹 -- 身不由己
模嶸, 衙萄贗塭遴 -- 雜 緒螺橫 (Stupid In Love)
3月累積里程 : 148.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'47" | 00:11'47" |
| 3 | 06'09" | 00:17'56" |
| 4 | 06'42" | 00:24'38" |
| 5 | 14'05" | 00:38'43" |
| 6 | 05'00" | 00:43'43" |
| 7 | 05'32" | 00:49'15" |
| 8 | 05'15" | 00:54'30" |
| 9 | 05'01" | 00:59'31" |
| 10 | 05'18" | 01:04'49" |
| 11 | 05'15" | 01:10'04" |
| 12 | 05'18" | 01:15'22" |
| 13 | 05'18" | 01:20'40" |
| 14 | 05'07" | 01:25'47" |
| 15 | 05'21" | 01:31'08" |
| 16 | 05'43" | 01:36'51" |
| 17 | 06'03" | 01:42'54" |
| 18 | 05'13" | 01:48'07" |
| 19 | 05'27" | 01:53'34" |
| 20 | 05'40" | 01:59'14" |
| 21 | 10'08" | 02:09'22" |
| 22 | 05'11" | 02:14'33" |
| 23 | 05'25" | 02:19'58" |
| 24 | 08'04" | 02:28'02" |
| 25 | 06'38" | 02:34'40" |
| 26 | 06'35" | 02:41'15" |
| 27 | 06'31" | 02:47'46" |
| 28 | 06'53" | 02:54'39" |
| 29 | 06'45" | 03:01'24" |
| 30 | 06'46" | 03:08'10" |
| 31 | 06'36" | 03:14'46" |
| 31.2 | 07'45" | 03:16'24" |
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