17.2 km | 01:30:17 | 05:15/km日期: 2015-03-07 17:00 - 卡路里: 929 Cal - 溫度: 16°C - 濕度: 72%
Pace: 05'00" / 04'54" / 04'56" / 04'58" / 05'19" / 05'18" / 04'47" / 05'12" / 05'21" / 05'21" / 05'36" / 05'28" / 05'22" / 05'22" / 05'23" / 05'29" / 05'25" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'37") | 400 / 400 |
2 | | 04'44" (+00'04") | 389 / 790 |
3 | | 04'48" (+00'08") | 405 / 1195 |
4 | | 04'48" (+00'08") | 409 / 1605 |
5 | | 05'05" (+00'25") | 395 / 2001 |
6 | | 04'47" (+00'07") | 396 / 2397 |
7 | | 04'54" (+00'14") | 407 / 2804 |
8 | | 05'02" (+00'22") | 403 / 3208 |
9 | | 04'56" (+00'16") | 397 / 3605 |
10 | | 04'57" (+00'17") | 402 / 4008 |
11 | | 05'14" (+00'34") | 400 / 4408 |
12 | | 05'17" (+00'37") | 409 / 4817 |
13 | | 05'30" (+00'50") | 399 / 5217 |
14 | | 05'28" (+00'48") | 399 / 5616 |
15 | | 05'06" (+00'26") | 400 / 6017 |
16 | | 04'55" (+00'15") | 399 / 6416 |
17 | | 04'40" | 402 / 6819 |
18 | | 04'44" (+00'04") | 410 / 7230 |
19 | | 05'10" (+00'30") | 389 / 7619 |
20 | | 05'15" (+00'35") | 412 / 8032 |
21 | | 05'06" (+00'26") | 398 / 8430 |
22 | | 05'17" (+00'37") | 393 / 8823 |
23 | | 05'49" (+01'09") | 400 / 9224 |
24 | | 05'25" (+00'45") | 411 / 9635 |
25 | | 05'15" (+00'35") | 399 / 10034 |
26 | | 05'45" (+01'05") | 399 / 10433 |
27 | | 05'25" (+00'45") | 399 / 10833 |
28 | | 05'24" (+00'44") | 412 / 11246 |
29 | | 05'26" (+00'46") | 401 / 11647 |
30 | | 05'32" (+00'52") | 393 / 12041 |
31 | | 05'26" (+00'46") | 406 / 12448 |
32 | | 05'21" (+00'41") | 398 / 12846 |
33 | | 05'21" (+00'41") | 401 / 13247 |
34 | | 05'17" (+00'37") | 402 / 13650 |
35 | | 05'25" (+00'45") | 408 / 14059 |
36 | | 05'19" (+00'39") | 391 / 14450 |
37 | | 05'24" (+00'44") | 397 / 14847 |
38 | | 05'30" (+00'50") | 408 / 15256 |
39 | | 05'29" (+00'49") | 403 / 15660 |
40 | | 05'25" (+00'45") | 408 / 16068 |
41 | | 05'29" (+00'49") | 398 / 16466 |
42 | | 05'23" (+00'43") | 395 / 16861 |
43 | | 05'34" (+00'54") | 334 / 17196 |
3月累積里程 : 116.87 km
Android - asus ASUS_T00N 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'54" | 00:09'54" |
3 | 04'56" | 00:14'50" |
4 | 04'58" | 00:19'48" |
5 | 05'19" | 00:25'07" |
6 | 05'18" | 00:30'25" |
7 | 04'47" | 00:35'12" |
8 | 05'12" | 00:40'24" |
9 | 05'21" | 00:45'45" |
10 | 05'21" | 00:51'06" |
11 | 05'36" | 00:56'42" |
12 | 05'28" | 01:02'10" |
13 | 05'22" | 01:07'32" |
14 | 05'22" | 01:12'54" |
15 | 05'23" | 01:18'17" |
16 | 05'29" | 01:23'46" |
17 | 05'25" | 01:29'11" |
17.2 | 05'35" | 01:30'17" |