20.2 km | 02:00:04 | 05:57/km日期: 2015-03-08 06:36 - 卡路里: 1682 Cal - 溫度: 16°C - 濕度: 96%
Pace: 05'00" / 06'46" / 06'14" / 06'19" / 06'22" / 06'19" / 06'25" / 06'24" / 07'08" / 06'23" / 07'55" / 06'21" / 06'19" / 05'58" / 04'54" / 04'49" / 04'42" / 04'45" / 04'38" / 04'47" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'24") | 1008 / 1008 |
| 2 | | 06'40" (+02'01") | 1002 / 2011 |
| 3 | | 06'16" (+01'37") | 1012 / 3023 |
| 4 | | 06'17" (+01'38") | 1008 / 4031 |
| 5 | | 06'22" (+01'43") | 1006 / 5038 |
| 6 | | 06'19" (+01'40") | 1003 / 6041 |
| 7 | | 06'21" (+01'42") | 1008 / 7049 |
| 8 | | 06'26" (+01'47") | 1008 / 8058 |
| 9 | | 07'07" (+02'28") | 1009 / 9068 |
| 10 | | 06'21" (+01'42") | 1016 / 10084 |
| 11 | | 07'52" (+03'13") | 1007 / 11091 |
| 12 | | 06'21" (+01'42") | 1004 / 12096 |
| 13 | | 06'22" (+01'43") | 1005 / 13102 |
| 14 | | 05'49" (+01'10") | 1006 / 14109 |
| 15 | | 04'49" (+00'10") | 1009 / 15118 |
| 16 | | 04'50" (+00'11") | 1008 / 16126 |
| 17 | | 04'41" (+00'02") | 1012 / 17139 |
| 18 | | 04'43" (+00'04") | 1009 / 18148 |
| 19 | | 04'39" | 1005 / 19154 |
| 20 | | 04'44" (+00'05") | 1015 / 20170 |
| 21 | | 04'44" (+00'05") | 179 / 20349 |
3月累積里程 : 126.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 06'46" | 00:11'46" |
| 3 | 06'14" | 00:18'00" |
| 4 | 06'19" | 00:24'19" |
| 5 | 06'22" | 00:30'41" |
| 6 | 06'19" | 00:37'00" |
| 7 | 06'25" | 00:43'25" |
| 8 | 06'24" | 00:49'49" |
| 9 | 07'08" | 00:56'57" |
| 10 | 06'23" | 01:03'20" |
| 11 | 07'55" | 01:11'15" |
| 12 | 06'21" | 01:17'36" |
| 13 | 06'19" | 01:23'55" |
| 14 | 05'58" | 01:29'53" |
| 15 | 04'54" | 01:34'47" |
| 16 | 04'49" | 01:39'36" |
| 17 | 04'42" | 01:44'18" |
| 18 | 04'45" | 01:49'03" |
| 19 | 04'38" | 01:53'41" |
| 20 | 04'47" | 01:58'28" |
| 20.2 | 09'05" | 02:00'04" |
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