5.0 km | 01:03:02 | 12:36/km日期: 2021-05-25 21:15 - 卡路里: 260 Cal - 平均步頻: 114
Pace: 08'11" / 12'20" / 11'53" / 11'55" / 12'59" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'52" (+02'01") | 1000 / 1000 |
2 | | 12'19" (+00'28") | 1000 / 2000 |
3 | | 11'51" | 1000 / 3000 |
4 | | 11'56" (+00'05") | 1000 / 4000 |
5 | | 12'59" (+01'08") | 1000 / 5000 |
6 | | 23'31" (+11'40") | 2 / 5002 |
5月累積里程 : 163.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 12'20" | 00:20'31" |
3 | 11'53" | 00:32'24" |
4 | 11'55" | 00:44'19" |
5 | 12'59" | 00:57'18" |
5.0 | 24'23" | 00:57'21" |