7.1 km | 01:06:27 | 09:22/km日期: 2021-05-24 20:19 - 卡路里: 450 Cal - 平均步頻: 138
Pace: 07'03" / 08'54" / 07'40" / 07'06" / 09'02" / 10'53" / 14'10" / 17'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" | 1000 / 1000 |
2 | | 08'50" (+01'48") | 1000 / 2000 |
3 | | 07'43" (+00'41") | 1000 / 3000 |
4 | | 07'04" (+00'02") | 1000 / 4000 |
5 | | 09'03" (+02'01") | 1000 / 5000 |
6 | | 10'52" (+03'50") | 1000 / 6000 |
7 | | 14'10" (+07'08") | 1000 / 7000 |
8 | | 17'46" (+10'44") | 93 / 7093 |
5月累積里程 : 163.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 08'54" | 00:15'57" |
3 | 07'40" | 00:23'37" |
4 | 07'06" | 00:30'43" |
5 | 09'02" | 00:39'45" |
6 | 10'53" | 00:50'38" |
7 | 14'10" | 01:04'48" |
7.1 | 17'52" | 01:06'28" |