13.0 km | 01:09:35 | 05:20/km日期: 2015-03-04 20:35 - 地點: 興隆路河堤 - 平均心率: 86 - 卡路里: 963 Cal - 溫度: 13°C - 濕度: 96%
Pace: 05'17" / 05'14" / 05'11" / 05'19" / 05'13" / 05'11" / 05'25" / 05'21" / 05'29" / 05'31" / 05'34" / 05'18" / 05'06" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'09") | 996 / 996 |
| 2 | | 05'13" (+00'07") | 1001 / 1998 |
| 3 | | 05'12" (+00'06") | 1003 / 3001 |
| 4 | | 05'18" (+00'12") | 1012 / 4014 |
| 5 | | 05'12" (+00'06") | 1008 / 5022 |
| 6 | | 05'11" (+00'05") | 998 / 6020 |
| 7 | | 05'24" (+00'18") | 1008 / 7028 |
| 8 | | 05'20" (+00'14") | 1006 / 8035 |
| 9 | | 05'29" (+00'23") | 1004 / 9039 |
| 10 | | 05'30" (+00'24") | 1000 / 10039 |
| 11 | | 05'32" (+00'26") | 1009 / 11049 |
| 12 | | 05'17" (+00'11") | 1004 / 12054 |
| 13 | | 05'06" | 992 / 13047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 :
137.08 km 
MIZUNO WAVE AMULET 2 累積 :
1569.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'14" | 00:10'31" |
| 3 | 05'11" | 00:15'42" |
| 4 | 05'19" | 00:21'01" |
| 5 | 05'13" | 00:26'14" |
| 6 | 05'11" | 00:31'25" |
| 7 | 05'25" | 00:36'50" |
| 8 | 05'21" | 00:42'11" |
| 9 | 05'29" | 00:47'40" |
| 10 | 05'31" | 00:53'11" |
| 11 | 05'34" | 00:58'45" |
| 12 | 05'18" | 01:04'03" |
| 13 | 05'06" | 01:09'09" |
| 13.0 | 12'02" | 01:09'35" |
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