10.0 km | 00:54:48 | 05:28/km日期: 2015-03-07 08:03 - 卡路里: 630 Cal - 總步數: 9890 - 平均步頻: 180 - 平均步幅: 101 cm - 溫度: 16°C - 濕度: 73%
Pace: 05'31" / 05'27" / 05'22" / 05'34" / 05'27" / 05'36" / 05'34" / 05'31" / 05'29" / 05'09" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'17") | 1010 / 1010 | 180 / 101 |
2 | | 05'27" (+00'17") | 998 / 2008 | 179 / 101 |
3 | | 05'25" (+00'15") | 1002 / 3011 | 180 / 102 |
4 | | 05'34" (+00'24") | 998 / 4009 | 180 / 99 |
5 | | 05'26" (+00'16") | 1001 / 5011 | 180 / 101 |
6 | | 05'34" (+00'24") | 991 / 6002 | 180 / 99 |
7 | | 05'34" (+00'24") | 997 / 7000 | 180 / 99 |
8 | | 05'32" (+00'22") | 1008 / 8008 | 180 / 100 |
9 | | 05'28" (+00'18") | 1000 / 9009 | 180 / 101 |
10 | | 05'10" | 995 / 10005 | 181 / 106 |
11 | | 06'36" (+01'26") | 10 / 10015 | 180 / 84 |
3月累積里程 : 170.99 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'27" | 00:10'58" |
3 | 05'22" | 00:16'20" |
4 | 05'34" | 00:21'54" |
5 | 05'27" | 00:27'21" |
6 | 05'36" | 00:32'57" |
7 | 05'34" | 00:38'31" |
8 | 05'31" | 00:44'02" |
9 | 05'29" | 00:49'31" |
10 | 05'09" | 00:54'40" |
10.0 | 08'32" | 00:54'48" |