5.9 km | 00:41:34 | 07:02/km日期: 2015-03-01 15:19 - 地點: 台大體育場 - 天氣: 冷 - 卡路里: 453 Cal - 溫度: 13°C - 濕度: 74%
Pace: 07'12" / 07'32" / 07'53" / 08'24" / 05'33" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+02'11") | 431 / 431 |
| 2 | | 07'20" (+02'20") | 464 / 895 |
| 3 | | 07'08" (+02'08") | 476 / 1372 |
| 4 | | 07'37" (+02'37") | 448 / 1820 |
| 5 | | 07'42" (+02'42") | 450 / 2270 |
| 6 | | 07'53" (+02'53") | 456 / 2726 |
| 7 | | 08'03" (+03'03") | 450 / 3176 |
| 8 | | 08'09" (+03'09") | 443 / 3620 |
| 9 | | 08'50" (+03'50") | 441 / 4061 |
| 10 | | 05'28" (+00'28") | 459 / 4520 |
| 11 | | 05'11" (+00'11") | 468 / 4989 |
| 12 | | 05'06" (+00'06") | 466 / 5456 |
| 13 | | 05'00" | 469 / 5926 |
3月累積里程 : 34.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'32" | 00:14'44" |
| 3 | 07'53" | 00:22'37" |
| 4 | 08'24" | 00:31'01" |
| 5 | 05'33" | 00:36'34" |
| 5.9 | 05'32" | 00:41'34" |
福祥(錸德竹22晨跑團) 說推
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