39.0 km | 02:05:07 | 03:12/km日期: 2021-05-29 06:35 - 總爬升: 363 m - 卡路里: 2105 Cal - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 03'58" / 02'29" / 02'24" / 02'12" / 02'34" / 03'01" / 03'01" / 03'08" / 03'19" / 02'23" / 02'39" / 03'42" / 05'29" / 02'48" / 01'59" / 03'00" / 03'46" / 04'38" / 06'20" / 05'29" / 02'58" / 02'44" / 02'37" / 03'00" / 02'50" / 02'57" / 03'50" / 05'31" / 02'46" / 02'34" / 02'29" / 02'14" / 02'07" / 02'13" / 02'16" / 02'03" / 01'57" / 02'24" / 05'27" / 01'53" /
5月累積里程 : 134.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'58" | 00:03'58" |
2 | 02'29" | 00:06'27" |
3 | 02'24" | 00:08'51" |
4 | 02'12" | 00:11'03" |
5 | 02'34" | 00:13'37" |
6 | 03'01" | 00:16'38" |
7 | 03'01" | 00:19'39" |
8 | 03'08" | 00:22'47" |
9 | 03'19" | 00:26'06" |
10 | 02'23" | 00:28'29" |
11 | 02'39" | 00:31'08" |
12 | 03'42" | 00:34'50" |
13 | 05'29" | 00:40'19" |
14 | 02'48" | 00:43'07" |
15 | 01'59" | 00:45'06" |
16 | 03'00" | 00:48'06" |
17 | 03'46" | 00:51'52" |
18 | 04'38" | 00:56'30" |
19 | 06'20" | 01:02'50" |
20 | 05'29" | 01:08'19" |
21 | 02'58" | 01:11'17" |
22 | 02'44" | 01:14'01" |
23 | 02'37" | 01:16'38" |
24 | 03'00" | 01:19'38" |
25 | 02'50" | 01:22'28" |
26 | 02'57" | 01:25'25" |
27 | 03'50" | 01:29'15" |
28 | 05'31" | 01:34'46" |
29 | 02'46" | 01:37'32" |
30 | 02'34" | 01:40'06" |
31 | 02'29" | 01:42'35" |
32 | 02'14" | 01:44'49" |
33 | 02'07" | 01:46'56" |
34 | 02'13" | 01:49'09" |
35 | 02'16" | 01:51'25" |
36 | 02'03" | 01:53'28" |
37 | 01'57" | 01:55'25" |
38 | 02'24" | 01:57'49" |
39 | 05'27" | 02:03'16" |
39.3 | 06'32" | 02:05'08" |