8.1 km | 01:26:12 | 10:36/km日期: 2015-02-22 06:45 - 總爬升: 263 m - 卡路里: 708 Cal - 溫度: 19°C - 濕度: 71%
Pace: 07'43" / 07'42" / 09'40" / 09'22" / 08'02" / 12'25" / 06'36" / 16'17" / 63'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+01'04") | 1002 / 1002 |
2 | | 08'51" (+02'14") | 1011 / 2014 |
3 | | 08'29" (+01'52") | 1003 / 3017 |
4 | | 09'22" (+02'45") | 1004 / 4022 |
5 | | 08'11" (+01'34") | 1008 / 5030 |
6 | | 12'04" (+05'27") | 1013 / 6043 |
7 | | 06'37" | 1006 / 7050 |
8 | | 16'40" (+10'03") | 1016 / 8067 |
9 | | 54'25" (+47'48") | 137 / 8204 |
2月累積里程 : 89.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'42" | 00:15'25" |
3 | 09'40" | 00:25'05" |
4 | 09'22" | 00:34'27" |
5 | 08'02" | 00:42'29" |
6 | 12'25" | 00:54'54" |
7 | 06'36" | 01:01'30" |
8 | 16'17" | 01:17'47" |
8.1 | 63'45" | 01:26'12" |