16.0 km | 01:12:02 | 04:29/km日期: 2015-03-03 19:52 - 卡路里: 867 Cal - 溫度: 19°C - 濕度: 74%
Pace: 05'05" / 04'27" / 04'03" / 03'54" / 04'07" / 04'07" / 04'14" / 04'39" / 04'47" / 04'50" / 04'49" / 04'28" / 04'34" / 04'45" / 04'07" / 04'45" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+01'17") | 992 / 992 |
| 2 | | 04'28" (+00'39") | 994 / 1986 |
| 3 | | 04'00" (+00'11") | 1013 / 3000 |
| 4 | | 03'49" | 1021 / 4021 |
| 5 | | 04'09" (+00'20") | 988 / 5009 |
| 6 | | 04'06" (+00'17") | 1002 / 6011 |
| 7 | | 04'13" (+00'24") | 1000 / 7012 |
| 8 | | 04'41" (+00'52") | 992 / 8005 |
| 9 | | 04'45" (+00'56") | 1004 / 9009 |
| 10 | | 04'50" (+01'01") | 1017 / 10026 |
| 11 | | 04'48" (+00'59") | 984 / 11010 |
| 12 | | 04'30" (+00'41") | 1007 / 12018 |
| 13 | | 04'33" (+00'44") | 999 / 13018 |
| 14 | | 04'46" (+00'57") | 998 / 14017 |
| 15 | | 04'06" (+00'17") | 1016 / 15033 |
| 16 | | 04'44" (+00'55") | 1000 / 16034 |
| 17 | | 13'55" (+10'06") | 14 / 16049 |
3月累積里程 : 287.34 km
Android - LGE LG-D855 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'27" | 00:09'32" |
| 3 | 04'03" | 00:13'35" |
| 4 | 03'54" | 00:17'29" |
| 5 | 04'07" | 00:21'36" |
| 6 | 04'07" | 00:25'43" |
| 7 | 04'14" | 00:29'57" |
| 8 | 04'39" | 00:34'36" |
| 9 | 04'47" | 00:39'23" |
| 10 | 04'50" | 00:44'13" |
| 11 | 04'49" | 00:49'02" |
| 12 | 04'28" | 00:53'30" |
| 13 | 04'34" | 00:58'04" |
| 14 | 04'45" | 01:02'49" |
| 15 | 04'07" | 01:06'56" |
| 16 | 04'45" | 01:11'41" |
| 16.0 | 07'07" | 01:12'02" |
展開計圈分析
留言 
