13.3 km | 01:27:03 | 06:34/km日期: 2021-05-24 20:23 - 總爬升: 107 m - 平均心率: 132 - 卡路里: 848 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 14'07" / 08'00" / 05'50" / 06'18" / 06'18" / 06'17" / 06'43" / 06'20" / 06'32" / 06'27" / 06'45" / 06'26" / 06'31" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'16") | 1000 / 1000 |
| 2 | | 07'06" (+01'17") | 1000 / 2000 |
| 3 | | 05'49" | 1000 / 3000 |
| 4 | | 06'18" (+00'29") | 1000 / 4000 |
| 5 | | 06'17" (+00'28") | 1000 / 5000 |
| 6 | | 06'16" (+00'27") | 1000 / 6000 |
| 7 | | 06'43" (+00'54") | 1000 / 7000 |
| 8 | | 06'19" (+00'30") | 1000 / 8000 |
| 9 | | 06'32" (+00'43") | 1000 / 9000 |
| 10 | | 06'26" (+00'37") | 1000 / 10000 |
| 11 | | 06'33" (+00'44") | 1000 / 11000 |
| 12 | | 06'37" (+00'48") | 1000 / 12000 |
| 13 | | 06'31" (+00'42") | 1000 / 13000 |
| 14 | | 09'35" (+03'46") | 252 / 13252 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 260.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'07" | 00:14'07" |
| 2 | 08'00" | 00:22'07" |
| 3 | 05'50" | 00:27'57" |
| 4 | 06'18" | 00:34'15" |
| 5 | 06'18" | 00:40'33" |
| 6 | 06'17" | 00:46'50" |
| 7 | 06'43" | 00:53'33" |
| 8 | 06'20" | 00:59'53" |
| 9 | 06'32" | 01:06'25" |
| 10 | 06'27" | 01:12'52" |
| 11 | 06'45" | 01:19'37" |
| 12 | 06'26" | 01:26'03" |
| 13 | 06'31" | 01:32'34" |
| 13.3 | 09'35" | 01:34'59" |
留言 
展開計圈分析
