4.4 km | 00:20:57 | 04:44/km日期: 2015-03-02 06:28 - 地點: 操場 - 天氣: 陰17C - 卡路里: 215 Cal - 溫度: 17°C - 濕度: 85%
Pace: 04'44" / 04'52" / 04'41" / 04'44" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" | 391 / 391 |
| 2 | | 04'50" (+00'15") | 398 / 790 |
| 3 | | 04'40" (+00'05") | 402 / 1193 |
| 4 | | 04'49" (+00'14") | 403 / 1597 |
| 5 | | 04'54" (+00'19") | 397 / 1994 |
| 6 | | 04'40" (+00'05") | 409 / 2404 |
| 7 | | 04'43" (+00'08") | 401 / 2806 |
| 8 | | 04'46" (+00'11") | 401 / 3207 |
| 9 | | 04'49" (+00'14") | 400 / 3608 |
| 10 | | 04'38" (+00'03") | 394 / 4003 |
| 11 | | 04'41" (+00'06") | 412 / 4415 |
3月累積里程 : 102.03 km
Android - samsung SGH-N075T 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'52" | 00:09'36" |
| 3 | 04'41" | 00:14'17" |
| 4 | 04'44" | 00:19'01" |
| 4.4 | 04'39" | 00:20'57" |
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