14.2 km | 01:30:02 | 06:19/km日期: 2021-05-23 15:21 - 總爬升: 126 m - 平均心率: 138 - 卡路里: 837 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(11)
Pace: 06'37" / 05'51" / 06'13" / 07'32" / 06'24" / 06'26" / 06'24" / 09'31" / 06'33" / 07'13" / 06'16" / 06'21" / 06'12" / 06'11" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'44") | 1000 / 1000 |
| 2 | | 05'51" | 1000 / 2000 |
| 3 | | 06'13" (+00'22") | 1000 / 3000 |
| 4 | | 06'16" (+00'25") | 1000 / 4000 |
| 5 | | 06'23" (+00'32") | 1000 / 5000 |
| 6 | | 06'26" (+00'35") | 1000 / 6000 |
| 7 | | 06'23" (+00'32") | 1000 / 7000 |
| 8 | | 06'21" (+00'30") | 1000 / 8000 |
| 9 | | 06'32" (+00'41") | 1000 / 9000 |
| 10 | | 06'31" (+00'40") | 1000 / 10000 |
| 11 | | 06'16" (+00'25") | 1000 / 11000 |
| 12 | | 06'21" (+00'30") | 1000 / 12000 |
| 13 | | 06'12" (+00'21") | 1000 / 13000 |
| 14 | | 06'04" (+00'13") | 1000 / 14000 |
| 15 | | 06'21" (+00'30") | 238 / 14238 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 : 514.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'51" | 00:12'28" |
| 3 | 06'13" | 00:18'41" |
| 4 | 07'32" | 00:26'13" |
| 5 | 06'24" | 00:32'37" |
| 6 | 06'26" | 00:39'03" |
| 7 | 06'24" | 00:45'27" |
| 8 | 09'31" | 00:54'58" |
| 9 | 06'33" | 01:01'31" |
| 10 | 07'13" | 01:08'44" |
| 11 | 06'16" | 01:15'00" |
| 12 | 06'21" | 01:21'21" |
| 13 | 06'12" | 01:27'33" |
| 14 | 06'11" | 01:33'44" |
| 14.2 | 06'21" | 01:35'15" |
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