43.3 km | 04:45:39 | 06:35/km日期: 2015-02-28 07:00 - 總爬升: 775 m - 平均心率: 54 - 卡路里: 3802 Cal - 溫度: 15°C - 濕度: 94%
Pace: 06'02" / 05'37" / 05'30" / 05'04" / 04'55" / 06'16" / 05'04" / 04'56" / 05'28" / 05'12" / 05'41" / 08'14" / 05'50" / 05'50" / 07'47" / 06'14" / 07'18" / 07'11" / 07'38" / 16'16" / 09'42" / 10'36" / 10'33" / 05'12" / 04'47" / 07'19" / 04'46" / 12'39" / 04'49" / 04'52" / 05'05" / 06'30" / 05'06" / 04'59" / 05'14" / 08'38" / 05'31" / 05'12" / 06'32" / 05'31" / 06'28" / 05'17" / 05'20" / 09'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 233.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'37" | 00:11'39" |
| 3 | 05'30" | 00:17'09" |
| 4 | 05'04" | 00:22'13" |
| 5 | 04'55" | 00:27'08" |
| 6 | 06'16" | 00:33'24" |
| 7 | 05'04" | 00:38'28" |
| 8 | 04'56" | 00:43'24" |
| 9 | 05'28" | 00:48'52" |
| 10 | 05'12" | 00:54'04" |
| 11 | 05'41" | 00:59'45" |
| 12 | 08'14" | 01:07'59" |
| 13 | 05'50" | 01:13'49" |
| 14 | 05'50" | 01:19'39" |
| 15 | 07'47" | 01:27'26" |
| 16 | 06'14" | 01:33'40" |
| 17 | 07'18" | 01:40'58" |
| 18 | 07'11" | 01:48'09" |
| 19 | 07'38" | 01:55'47" |
| 20 | 16'16" | 02:12'03" |
| 21 | 09'42" | 02:21'45" |
| 22 | 10'36" | 02:32'21" |
| 23 | 10'33" | 02:42'54" |
| 24 | 05'12" | 02:48'06" |
| 25 | 04'47" | 02:52'53" |
| 26 | 07'19" | 03:00'12" |
| 27 | 04'46" | 03:04'58" |
| 28 | 12'39" | 03:17'37" |
| 29 | 04'49" | 03:22'26" |
| 30 | 04'52" | 03:27'18" |
| 31 | 05'05" | 03:32'23" |
| 32 | 06'30" | 03:38'53" |
| 33 | 05'06" | 03:43'59" |
| 34 | 04'59" | 03:48'58" |
| 35 | 05'14" | 03:54'12" |
| 36 | 08'38" | 04:02'50" |
| 37 | 05'31" | 04:08'21" |
| 38 | 05'12" | 04:13'33" |
| 39 | 06'32" | 04:20'05" |
| 40 | 05'31" | 04:25'36" |
| 41 | 06'28" | 04:32'04" |
| 42 | 05'17" | 04:37'21" |
| 43 | 05'20" | 04:42'41" |
| 43.3 | 09'36" | 04:45'39" |
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