21.4 km | 01:33:08 | 04:21/km日期: 2015-02-08 05:29 - 卡路里: 1835 Cal - 溫度: 14°C - 濕度: 72%
Pace: 03'56" / 04'07" / 04'15" / 04'19" / 04'20" / 04'30" / 04'24" / 04'25" / 04'21" / 04'21" / 04'34" / 04'23" / 04'28" / 04'34" / 04'18" / 04'33" / 04'12" / 04'17" / 04'39" / 04'18" / 04'21" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" | 8550 / 8550 |
| 2 | | 04'24" (+00'07") | 12830 / 21381 |
2月累積里程 : 64.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'56" | 00:03'56" |
| 2 | 04'07" | 00:08'03" |
| 3 | 04'15" | 00:12'18" |
| 4 | 04'19" | 00:16'37" |
| 5 | 04'20" | 00:20'57" |
| 6 | 04'30" | 00:25'27" |
| 7 | 04'24" | 00:29'51" |
| 8 | 04'25" | 00:34'16" |
| 9 | 04'21" | 00:38'37" |
| 10 | 04'21" | 00:42'58" |
| 11 | 04'34" | 00:47'32" |
| 12 | 04'23" | 00:51'55" |
| 13 | 04'28" | 00:56'23" |
| 14 | 04'34" | 01:00'57" |
| 15 | 04'18" | 01:05'15" |
| 16 | 04'33" | 01:09'48" |
| 17 | 04'12" | 01:14'00" |
| 18 | 04'17" | 01:18'17" |
| 19 | 04'39" | 01:22'56" |
| 20 | 04'18" | 01:27'14" |
| 21 | 04'21" | 01:31'35" |
| 21.4 | 04'03" | 01:33'08" |
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