15.5 km | 01:32:20 | 05:56/km日期: 2015-03-01 16:37 - 地點: 高雄世運 - 卡路里: 1174 Cal - 總步數: 16088 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 79%
Pace: 05'53" / 05'41" / 05'37" / 05'45" / 05'47" / 06'33" / 05'56" / 05'42" / 05'53" / 05'52" / 06'21" / 05'54" / 06'00" / 06'07" / 05'57" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'13") | 1008 / 1008 | 174 / 98 |
| 2 | | 05'42" (+00'06") | 996 / 2004 | 178 / 98 |
| 3 | | 05'36" | 1001 / 3006 | 177 / 100 |
| 4 | | 05'46" (+00'10") | 996 / 4002 | 178 / 97 |
| 5 | | 05'47" (+00'11") | 998 / 5000 | 176 / 98 |
| 6 | | 06'33" (+00'57") | 1010 / 6010 | 162 / 94 |
| 7 | | 05'55" (+00'19") | 990 / 7001 | 175 / 96 |
| 8 | | 05'44" (+00'08") | 1004 / 8005 | 175 / 99 |
| 9 | | 05'49" (+00'13") | 997 / 9002 | 175 / 97 |
| 10 | | 05'52" (+00'16") | 999 / 10001 | 174 / 97 |
| 11 | | 06'25" (+00'49") | 1001 / 11003 | 159 / 97 |
| 12 | | 05'52" (+00'16") | 1002 / 12005 | 175 / 97 |
| 13 | | 06'00" (+00'24") | 999 / 13005 | 177 / 93 |
| 14 | | 06'06" (+00'30") | 1000 / 14005 | 175 / 93 |
| 15 | | 05'58" (+00'22") | 999 / 15004 | 179 / 93 |
| 16 | | 06'16" (+00'40") | 523 / 15528 | 179 / 88 |
3月累積里程 :
125.44 km 
MIZUNO PRORUNNER-16 (藍) 累積 :
1057.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'41" | 00:11'34" |
| 3 | 05'37" | 00:17'11" |
| 4 | 05'45" | 00:22'56" |
| 5 | 05'47" | 00:28'43" |
| 6 | 06'33" | 00:35'16" |
| 7 | 05'56" | 00:41'12" |
| 8 | 05'42" | 00:46'54" |
| 9 | 05'53" | 00:52'47" |
| 10 | 05'52" | 00:58'39" |
| 11 | 06'21" | 01:05'00" |
| 12 | 05'54" | 01:10'54" |
| 13 | 06'00" | 01:16'54" |
| 14 | 06'07" | 01:23'01" |
| 15 | 05'57" | 01:28'58" |
| 15.5 | 06'21" | 01:32'20" |
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