14.0 km | 01:10:18 | 05:01/km日期: 2021-05-22 16:03 - 卡路里: 844 Cal - 總步數: 12706 - 平均步頻: 180 - 平均步幅: 110 cm - 溫度: 31°C - 濕度: 69%
Pace: 05'32" / 05'08" / 05'00" / 05'03" / 04'59" / 04'56" / 05'00" / 04'59" / 04'57" / 04'57" / 04'58" / 05'00" / 04'55" / 04'47" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'48") | 1006 / 1006 | 178 / 101 |
2 | | 05'05" (+00'23") | 1009 / 2015 | 179 / 109 |
3 | | 05'00" (+00'18") | 1007 / 3023 | 179 / 110 |
4 | | 04'58" (+00'16") | 1004 / 4027 | 180 / 111 |
5 | | 04'58" (+00'16") | 1000 / 5028 | 183 / 109 |
6 | | 04'54" (+00'12") | 1003 / 6032 | 180 / 112 |
7 | | 04'59" (+00'17") | 1000 / 7032 | 180 / 110 |
8 | | 04'59" (+00'17") | 1009 / 8042 | 181 / 110 |
9 | | 04'55" (+00'13") | 1006 / 9048 | 181 / 111 |
10 | | 04'55" (+00'13") | 1003 / 10052 | 181 / 112 |
11 | | 04'57" (+00'15") | 1002 / 11055 | 181 / 111 |
12 | | 04'59" (+00'17") | 1000 / 12055 | 180 / 110 |
13 | | 04'55" (+00'13") | 1009 / 13065 | 180 / 112 |
14 | | 04'42" | 1000 / 14065 | 181 / 117 |
5月累積里程 :
343.20 km New Balance fuelcell TC 累積 :
1520.7 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'08" | 00:10'40" |
3 | 05'00" | 00:15'40" |
4 | 05'03" | 00:20'43" |
5 | 04'59" | 00:25'42" |
6 | 04'56" | 00:30'38" |
7 | 05'00" | 00:35'38" |
8 | 04'59" | 00:40'37" |
9 | 04'57" | 00:45'34" |
10 | 04'57" | 00:50'31" |
11 | 04'58" | 00:55'29" |
12 | 05'00" | 01:00'29" |
13 | 04'55" | 01:05'24" |
14 | 04'47" | 01:10'11" |
14.0 | 09'20" | 01:10'18" |