6.9 km | 00:40:27 | 05:53/km日期: 2014-11-11 08:41 - 卡路里: 626 Cal - 溫度: 24°C - 濕度: 87%
Pace: 05'44" / 05'48" / 05'52" / 06'01" / 06'06" / 06'05" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" | 498 / 498 |
2 | | 05'44" (+00'02") | 505 / 1004 |
3 | | 05'48" (+00'06") | 498 / 1502 |
4 | | 05'47" (+00'05") | 506 / 2009 |
5 | | 05'52" (+00'10") | 505 / 2514 |
6 | | 05'49" (+00'07") | 497 / 3012 |
7 | | 05'54" (+00'12") | 502 / 3514 |
8 | | 06'08" (+00'26") | 505 / 4019 |
9 | | 06'07" (+00'25") | 500 / 4520 |
10 | | 06'05" (+00'23") | 502 / 5023 |
11 | | 06'04" (+00'22") | 504 / 5528 |
12 | | 06'02" (+00'20") | 505 / 6033 |
13 | | 06'03" (+00'21") | 498 / 6531 |
14 | | 04'32" | 367 / 6898 |
11月累積里程 : 38.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'48" | 00:11'32" |
3 | 05'52" | 00:17'24" |
4 | 06'01" | 00:23'25" |
5 | 06'06" | 00:29'31" |
6 | 06'05" | 00:35'36" |
6.9 | 05'37" | 00:40'27" |