7.0 km | 00:56:48 | 08:04/km日期: 2015-03-02 06:12 - 卡路里: 442 Cal - 總步數: 8140 - 平均步頻: 143 - 平均步幅: 86 cm - 溫度: 14°C - 濕度: 74%
Pace: 07'10" / 10'29" / 07'47" / 07'42" / 07'31" / 07'50" / 07'39" / 21'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'01" (+00'22") | 438 / 438 | 154 / 80 |
2 | | 08'29" (+00'50") | 827 / 1265 | 133 / 88 |
3 | | 11'00" (+03'21") | 440 / 1706 | 20 / 449 |
4 | | 07'57" (+00'18") | 1250 / 2956 | 152 / 82 |
5 | | 07'39" | 1708 / 4665 | 164 / 79 |
6 | | 07'41" (+00'02") | 2120 / 6786 | 158 / 81 |
7 | | 08'21" (+00'42") | 245 / 7031 | 143 / 83 |
3月累積里程 : 93.23 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 10'29" | 00:17'39" |
3 | 07'47" | 00:25'26" |
4 | 07'42" | 00:33'08" |
5 | 07'31" | 00:40'39" |
6 | 07'50" | 00:48'29" |
7 | 07'39" | 00:56'08" |
7.0 | 21'09" | 00:56'48" |