8.0 km | 00:42:07 | 05:14/km日期: 2015-03-01 16:27 - 卡路里: 520 Cal - 總步數: 7350 - 平均步頻: 174 - 平均步幅: 109 cm - 溫度: 17°C - 濕度: 59%
Pace: 05'26" / 05'14" / 05'25" / 05'12" / 05'24" / 05'26" / 05'12" / 04'42" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'41") | 1010 / 1010 | 170 / 109 |
| 2 | | 05'15" (+00'34") | 994 / 2004 | 173 / 109 |
| 3 | | 05'25" (+00'44") | 999 / 3003 | 168 / 109 |
| 4 | | 05'10" (+00'29") | 1003 / 4007 | 176 / 109 |
| 5 | | 05'27" (+00'46") | 1002 / 5009 | 175 / 104 |
| 6 | | 05'24" (+00'43") | 992 / 6002 | 176 / 104 |
| 7 | | 05'11" (+00'30") | 1001 / 7003 | 176 / 108 |
| 8 | | 04'41" | 1002 / 8006 | 180 / 118 |
| 9 | | 04'27" | 22 / 8028 | 180 / 124 |
3月累積里程 :
150.62 km 
Saucony kinvara 4 累積 :
941.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'14" | 00:10'40" |
| 3 | 05'25" | 00:16'05" |
| 4 | 05'12" | 00:21'17" |
| 5 | 05'24" | 00:26'41" |
| 6 | 05'26" | 00:32'07" |
| 7 | 05'12" | 00:37'19" |
| 8 | 04'42" | 00:42'01" |
| 8.0 | 03'27" | 00:42'07" |
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