13.5 km | 01:33:01 | 06:54/km日期: 2021-05-20 19:57 - 平均心率: 129 - 卡路里: 886 Cal - 平均步頻: 174
Pace: 07'11" / 06'59" / 06'55" / 08'30" / 37540'16" / 06'35" / 08'07" / 06'12" / 08'26" / 07'01" / 05'29" / 06'57" / 05'15" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'49") | 1000 / 1000 |
| 2 | | 06'58" (+01'37") | 1000 / 2000 |
| 3 | | 06'55" (+01'34") | 1000 / 3000 |
| 4 | | 08'29" (+03'08") | 1000 / 4000 |
| 5 | | 05'42" (+00'21") | 1000 / 5000 |
| 6 | | 06'39" (+01'18") | 1000 / 6000 |
| 7 | | 07'04" (+01'43") | 1000 / 7000 |
| 8 | | 07'18" (+01'57") | 1000 / 8000 |
| 9 | | 08'23" (+03'02") | 1000 / 9000 |
| 10 | | 07'05" (+01'44") | 1000 / 10000 |
| 11 | | 05'29" (+00'08") | 1000 / 11000 |
| 12 | | 06'49" (+01'28") | 1000 / 12000 |
| 13 | | 05'21" | 1000 / 13000 |
| 14 | | 07'43" (+02'22") | 456 / 13456 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 260.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'59" | 00:14'10" |
| 3 | 06'55" | 00:21'05" |
| 4 | 08'30" | 00:29'35" |
| 5 | 37540'16" | 626:09'51" |
| 6 | 06'35" | 626:16'26" |
| 7 | 08'07" | 626:24'33" |
| 8 | 06'12" | 626:30'45" |
| 9 | 08'26" | 626:39'11" |
| 10 | 07'01" | 626:46'12" |
| 11 | 05'29" | 626:51'41" |
| 12 | 06'57" | 626:58'38" |
| 13 | 05'15" | 627:03'53" |
| 13.5 | 07'42" | 627:07'24" |
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