7.7 km | 00:56:53 | 07:22/km日期: 2015-02-26 19:56 - 地點: 進化班#14 - 卡路里: 381 Cal - 溫度: 18°C - 濕度: 70%
Pace: 05'44" / 05'55" / 14'21" / 09'45" / 08'43" / 08'50" / 06'26" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+02'38") | 415 / 415 |
2 | | 05'17" (+02'02") | 388 / 804 |
3 | | 05'51" (+02'36") | 415 / 1219 |
4 | | 06'02" (+02'47") | 397 / 1616 |
5 | | 06'08" (+02'53") | 397 / 2014 |
6 | | 03'57" (+00'42") | 42 / 2056 |
7 | | 06'31" (+03'16") | 64 / 2120 |
8 | | 03'53" (+00'38") | 35 / 2156 |
9 | | 07'08" (+03'53") | 72 / 2228 |
10 | | 03'37" (+00'22") | 39 / 2268 |
11 | | 08'24" (+05'09") | 63 / 2331 |
12 | | 03'40" (+00'25") | 37 / 2368 |
13 | | 07'45" (+04'30") | 64 / 2433 |
14 | | 03'32" (+00'17") | 154 / 2588 |
15 | | 40'47" (+37'32") | 46 / 2634 |
16 | | 03'44" (+00'29") | 146 / 2780 |
17 | | 09'19" (+06'04") | 82 / 2863 |
18 | | 03'56" (+00'41") | 152 / 3015 |
19 | | 43'26" (+40'11") | 44 / 3059 |
20 | | 03'15" | 140 / 3200 |
21 | | 10'31" (+07'16") | 78 / 3279 |
22 | | 03'57" (+00'42") | 149 / 3428 |
23 | | 29'01" (+25'46") | 64 / 3493 |
24 | | 03'36" (+00'21") | 140 / 3634 |
25 | | 10'25" (+07'10") | 78 / 3712 |
26 | | 03'27" (+00'12") | 152 / 3865 |
27 | | 35'35" (+32'20") | 53 / 3918 |
28 | | 03'40" (+00'25") | 136 / 4054 |
29 | | 09'35" (+06'20") | 86 / 4140 |
30 | | 03'52" (+00'37") | 145 / 4285 |
31 | | 45'40" (+42'25") | 42 / 4328 |
32 | | 03'52" (+00'37") | 137 / 4465 |
33 | | 11'06" (+07'51") | 70 / 4536 |
34 | | 03'26" (+00'11") | 150 / 4686 |
35 | | 42'05" (+38'50") | 43 / 4730 |
36 | | 03'39" (+00'24") | 148 / 4879 |
37 | | 10'20" (+07'05") | 70 / 4949 |
38 | | 03'55" (+00'40") | 147 / 5097 |
39 | | 59'33" (+56'18") | 31 / 5128 |
40 | | 03'17" (+00'02") | 155 / 5284 |
41 | | 09'15" (+06'00") | 78 / 5363 |
42 | | 03'43" (+00'28") | 148 / 5512 |
43 | | 14'31" (+11'16") | 174 / 5686 |
44 | | 06'57" (+03'42") | 391 / 6077 |
45 | | 06'32" (+03'17") | 403 / 6481 |
46 | | 06'14" (+02'59") | 399 / 6881 |
47 | | 06'35" (+03'20") | 406 / 7287 |
48 | | 06'18" (+03'03") | 401 / 7689 |
49 | | 08'47" (+05'32") | 16 / 7705 |
2月累積里程 :
129.86 km addidas Takumi Ren 累積 :
519.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'55" | 00:11'39" |
3 | 14'21" | 00:26'00" |
4 | 09'45" | 00:35'45" |
5 | 08'43" | 00:44'28" |
6 | 08'50" | 00:53'18" |
7 | 06'26" | 00:59'44" |
7.7 | 06'22" | 01:04'14" |