14.1 km | 01:38:08 | 06:57/km日期: 2021-05-15 05:34 - 平均心率: 171 - 卡路里: 811 Cal - 總步數: 15448 - 平均步頻: 157 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 07'12" / 06'53" / 06'31" / 05'57" / 05'57" / 05'44" / 05'38" / 10'24" / 05'38" / 05'38" / 05'43" / 06'00" / 05'45" / 10'43" / 50'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+01'35") | 1001 / 1001 | 169 / 81 |
| 2 | | 06'52" (+01'15") | 1000 / 2001 | 173 / 83 |
| 3 | | 06'32" (+00'55") | 1001 / 3003 | 172 / 88 |
| 4 | | 05'59" (+00'22") | 1002 / 4005 | 176 / 94 |
| 5 | | 05'56" (+00'19") | 1000 / 5006 | 176 / 95 |
| 6 | | 05'44" (+00'07") | 1001 / 6007 | 178 / 97 |
| 7 | | 05'37" | 1001 / 7009 | 180 / 98 |
| 8 | | 10'24" (+04'47") | 1000 / 8010 | 119 / 80 |
| 9 | | 05'38" (+00'01") | 1001 / 9011 | 179 / 98 |
| 10 | | 05'37" | 1000 / 10011 | 178 / 99 |
| 11 | | 05'47" (+00'10") | 1002 / 11014 | 176 / 97 |
| 12 | | 05'58" (+00'21") | 1001 / 12015 | 175 / 95 |
| 13 | | 05'49" (+00'12") | 1001 / 13017 | 176 / 97 |
| 14 | | 11'07" (+05'30") | 1000 / 14017 | 112 / 80 |
| 15 | | 52'52" (+47'15") | 70 / 14087 | 39 / 48 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
230.23 km 
mizuno wave rider 23 累積 :
13738.7 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'53" | 00:14'05" |
| 3 | 06'31" | 00:20'36" |
| 4 | 05'57" | 00:26'33" |
| 5 | 05'57" | 00:32'30" |
| 6 | 05'44" | 00:38'14" |
| 7 | 05'38" | 00:43'52" |
| 8 | 10'24" | 00:54'16" |
| 9 | 05'38" | 00:59'54" |
| 10 | 05'38" | 01:05'32" |
| 11 | 05'43" | 01:11'15" |
| 12 | 06'00" | 01:17'15" |
| 13 | 05'45" | 01:23'00" |
| 14 | 10'43" | 01:33'43" |
| 14.1 | 50'01" | 01:38'08" |
展開計圈分析
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